A Natural Approach To Health
Living With Halo Nevi
I had a question the other day about halo nevi.
A halo nevus is a mole surrounded by a halo of discolored skin (“nevi” means more than one mole).
Why halo nevi develop isn’t well understood.
But, halo nevi develop from existing moles and are relatively common and are usually benign (non-cancerous).
They tend to develop in childhood, adolescence, and early adulthood.
When a halo nevus develops in an older adult, it may indicate the presence of melanoma elsewhere .
Halo nevi occur in skin of all colors and in people of all racial and ethnic backgrounds.
As a halo nevus develops, an area of depigmentation appears around the mole over a period of days to weeks.
Eventually, the mole takes on a pink to brown color and is surrounded by a halo of depigmentation.
While these changes are usually not cancerous, they should not be ignored because melanoma appears in a great many sizes, shapes, and colors.
Any new or changing mole should be examined by a dermatologist because melanoma may initially appear to be a new mole or an existing mole or an existing mole that has changed.
The mole may eventually regress or disappear, or it may remain unchanged for many years.
New halo nevi may appear from time to time.
Anyone who develops a mole surrounded by a ring of depigmentation should be examined by a dermatologist.
Typically, treatment isn’t required, but a biopsy may be taken to make sure the mole is benign.
To deal with halo nevi it’s beneficial to:
*Drink 6-8 cups of purified water daily.
*Consider Calming Complex, Enfuselle skin care line.
*Eat a diet that is low in fat and high in antioxidants, like beta-carotene-rich carrots, sweet potatoes, squash, and spinach; cruciferous vegetables like broccoli, Brussels sprouts, cabbage, kale, and turnips; and citrus fruits.
*Include in your diet plenty of foods high in vitamin E, like asparagus, green leafy vegetables, raw nuts, wheat germ, and organic, cold-pressed vegetable oils.
*Investigate complimentary alternatives (homeopathy, herbs, hydrotherapy, etc.).
*Generous amounts of vitamin C (antihistamine properties) may be taken to relieve pain, itching, inflammation and counter the effect of toxins.
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