A Natural Approach To Health
Living With Female Sexual Dysfunction
I had a question the other day about female sexual dysfunction.
Sexual dysfunction is the inability to experience pleasure from sexual intercourse, characterized by a general lack of sexual desire and responsiveness.
The term frigidity was once commonly used to describe sexual dysfunction in women.
But, the term sexual dysfunction is preferred.
It’s usually psychological in origin, stemming from fear, anxiety, guilt, depression, conflict with your mate, and/or feelings of inferiority.
Early traumatic sexual experience or other unpleasant childhood and adolescent episodes are often factors.
Sexual dysfunction may also result from medical factors.
Some women find intercourse painful due to not enough lubrication, inadequate stimulation, underlying illness or infection, or some other physical cause.
The pain causes them to fear and avoid sexual contact.
Vitamin deficiency can cause a deficiency in estrogen levels and result in improper lubrication.
A chronic illness, some medications, low testosterone levels, and certain medical conditions can also greatly diminish sexual desire.
The supplement program outlined below should help.
To deal with female sexual dysfunction, it’s beneficial to:
*Drink 6-8 cups of purified water daily to keep hydrated and flush toxins, whether thirsty or not. Add Performance for electrolytes.
*Try a kelp supplement (2,000-2,500 mg) daily.
*Chives contain minerals needed for making sex hormones.
*Damiana is the “woman’s sexuality herb” – one of the most popular of plant aphrodisiacs. It contains alkaloids that directly stimulate your nerves and organs and have a testosterone-like effect. Damiana is excellent for supporting sexual organs and enhancing sexual pleasure. For best results, place a dropperful of damiana extract under your tongue an hour or two before sexual activity. It may take several days for you to notice the difference.
*Kava kava may help with issues of anxiety and nervousness (don’t take if you’re pregnant or nursing).
*Wild yam contains a natural steroid called DHEA that rejuvenates and gives vigor to lovemaking. Take it for 2 weeks, then stop for 2 weeks, and so on.
*Other herbs good for promoting energy and sexuality include fo-ti, gotu kola, sarsaparilla, saw palmetto, and Siberian ginseng (don’t use Siberian ginseng if you have hypoglycemia, high blood pressure, or a heart disorder.
*Make sure to include the following in your diet: alfalfa sprouts, avocados, eggs fresh from hens (not those stored cold in the supermarket), olive oil, pumpkin seeds and other seeds and nuts; soy and sesame oil; and wheat.
*Try taking supplemental bee pollen to increase energy.
*Avoid poultry, red meat, and sugar products. Get your protein from vegetable-based foods like soy and legumes.
*Avoid smoggy conditions. Smog is highly toxic and dangerous; it adversely affects immune function and hormonal activity, as well as lots of other body functions.
If you’re dealing with female sexual dysfunction, try these (100% money-back guarantee):