A Natural Approach To Health
Living With Cancer
In memory of Meredith.
I had a question the other day about cancer.
This is a topic with very personal meaning to me.
I am a breast cancer survivor, having gone through a double mastectomy, chemotherapy, radiation and reconstruction.
In addition, I lost my sister-in-law to ovarian cancer just a short time ago.
Basically, cancer is an abnormal growth of cells.
There are more than 100 types of cancer, so this is in general terms.
For a specific type of cancer, please use the search function above.
To deal with cancer, it’s beneficial to:
*Drink 6-8 cups of purified water daily to keep hydrated and flush toxins, whether thirsty or not. Add Performance for electrolytes.
*Alternate the following herbs: birch, burdock root, chuchuhuasi, cranberry, dandelion, fennel, macela, milk thistle, parsley, pau d’arco, red clover, and suma.
*Spices like cardamon, cayenne pepper, ginger, rosemary, thyme, and turmeric have anticancer properties.
*Many people with external cancers, like skin cancers, have responded well to poultices made from comfrey, pau d’arco, ragwort, and wood sage.
*Curcumin, an extract from the spice turmeric, has antioxidant properties and an ability to protect against cancer. Studies show it guards against many carcinogenic substances, and it may inhibit the rapid cell division characteristics of cancer cells.
*Green tea has been found to cut off blood vessels feeding cancerous tumors.
*Modified citrus pectin has been shown to substantially inhibit the growth of cancer cells and is especially effective in combating skin and prostate cancers.
*Noni is a fruit resembling the pineapple. Research suggests it may be effective in blocking tumor growth and in inducing cancer cells to return to normal. Studies also show it stimulates your immune system.
*Olive leaf extract enhances your immune system and has shown good results in fighting cancer.
*Rosemary is currently being studied as a form of cancer therapy due to its antioxidant, anti-inflammatory, and carcinogen-blocking effects.
*Ayurvedic herbs protecting against cancer include boswellia, green tea, and turmeric.
*Eat a diet including grains, nuts, seeds, and unpolished brown rice.
*Millet cereal is a good source of protein.
*Eat wheat, oat, and bran.
*Eat plenty of cruciferous vegetables, like broccoli, Brussels sprouts, cabbage, cauliflower, and spinach.
*Eat plenty of asparagus.
*Eat yellow and deep-orange vegetables like carrots, pumpkin, squash, and yams.
*Apples, berries, Brazil nuts, cantaloupe, cherries, grapes, legumes, oranges, and plums all help to fight cancer.
*Cook all sprouts slightly (except for alfalfa sprouts, which should be washed thoroughly and eaten raw).
*Eat onions and use garlic liberally, as it enhances your immune system and is a good cancer-fighter. Crushing garlic and letting it rest for 10 minutes before use raises the levels of its cancer-fighting component. If you don’t like the taste of garlic, take it in supplement form.
*Take ginger. Ginger suppresses nausea and therefore is an excellent treatment and preventive for the nausea and upset stomach sometimes occurring with chemotherapy treatment. Ginger works best when taken with protein.
*Try to eat 7 servings of 100% whole-grain foods a day. Include at least 5 different types of grain foods in your diet each week.
*Eat 10 raw almonds every day.
*Eat as many tomatoes and tomato-based products as you can.
*Eat a lot of tart cherries, both fresh and in pies, jams, and sugar-free juice.
*Drink beet juice, carrot juice, fresh cabbage juice, and asparagus juice often. Grape, black cherry, and all dark-colored juices are good, as are black currants. Also beneficial is apple juice, if it’s fresh. Fruit juices are best taken in the morning, vegetables juices in the afternoon.
*Limit your consumption of dairy products. A little yogurt, kefir, or raw cheese occasionally is okay, but make sure you’re getting enough calcium, magnesium, and vitamin D from other foods or supplements.
*ALL food should be organic whenever possible.
*Don’t eat any of the following: peanuts, junk foods, processed refined foods, saturated fats, salt, sugar, or white flour.
*Instead of table sat, use sea salt, kelp, or a potassium substitute.
*If necessary, a small amount of blackstrap molasses or pure maple syrup can be used as a natural sweetener in place of sugar.
*Use whole wheat or rye instead of white flour.
*Don’t consume anything containing alcohol or caffeine.
*Limit your intake of luncheon meats, hot dogs, or smoked or cured meats. Broiled fish or poultry are better choices.
*Avoid constipation. Ensure at least 2 movements per day to remove wastes and toxins.
*Replace cleaners with non-toxic products.
*Detoxify, detoxify, detoxify.
*Consider 180 tea for its antioxidant value.
*Investigate all views and alternatives before deciding on any particular treatment, therapy, surgery, etc.
If you’re dealing with cancer, try these (100% money-back guarantee):
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